dozhinengqigongblog

Yes, this is how to learn something about qigong. Examples explain for whom and to what purpose. Example The wooden draisine, the dandy-horse, a forerunner of the bycicle has no pedals, no backpedal brake. The later penny-farthing had no gear, one wheel rotation of the large wheel, a much longer track than that of a small wheel. A modern bike has backpedal brake, pedals, chain, gear, so you can select the transmission as for a large or a small wheel, the real wheel size loses importance. For small children we also have dandy-horses today. Thus they are trained early for a bike. Example The original pommel horse on the Hasenheide looked different from today's, also the gymnastic clothing. Shirts and pants in stripes are not customary today. The materials are different, for apparatus and clothing. Result For show events it can be very nice. Everyone enoys seeing a penny-farthing in motion or a team of gymnasts in striped clothing. As with the dandy-...

You can realize how important the reference system of Zhineng Qigong is when you understand how progress develops. You learn and practise the form of the first level. You fill the form with content. The personal reference system adapts to it. You can learn the form of the next level. There it continues alike. You can practise the forms of following levels. However, the filling with content is only successful if the previous level is finished. The adaptation of the reference system terminates the level. Body and mind have become an entirety again. The knowledge of what the reference system is is revealed. Once you understand it you know why it is possible to practise a level for years without making any progress. Posted in German by detlef, translated into English  by dolores  

In Europe a woman in the early fifties "thawed" her frozen shoulders with the additional exercise Tai Ji Ball of Zhineng Qigong and regained full agility. Thawing goes slowly - 30 minutes of Tai Ji ball daily - the gong lastet 360 days. During menopause women often have to deal with frozen shoulders. See also videos of Pang Ming on Tai Ji Ball .  

  Free translation of an old German song on the freedom of thoughts: "Thoughts are free, who can guess them, they fly past like shades in the night. No one can know them, no hunter shoot them with powder and lead, thoughts are free! I think what I want and what makes me happy, but all in stillness and as it should be. My wish and desire nobody can deny me, it remains: Thoughts are free! And if they lock me into dark dungeons, all this is purely in vain. Because my thoughts tear down the barriers and walls, thoughts are free! So I say goodbye for ever to anxiety and I will also never more worry unnecessarily. In your heart you can always laugh and joke and keep thinking: Thoughts are free! I love wine, my girl-friend above all, she alone pleases me best. I do not sit alone with a glass of wine, my girl-friend at my side: Thoughts are free!"  

¿Que pasa? - Desde Holanda quiere un nadie que reservar la palabra Zhineng por el uso exclusivo Hoy en Europa - y entonces, ¿dónde? - Todo el mundo lo sabe. Esto impiende la propagación de Zhineng Qigong Dr. Pang Ming no puede hacer algo desde China Él ha creado Zhineng Qigong y sólo los derechos. Tenemos que ayudarle, "Zhineng Qigong" en una palabra o si, cuántas partes, no importa El término debe estar abierto al uso público para cada estudiante para mantener a los futuros profesores para los maestros. Es como si se bloquea una letra en el alfabeto y esto no utilizarse Esto nos concierne a todo aportamos una protesta con razón por que no lo debe ser. Cada uno debe hacer su opinión por escrito. Enviarlo una letra escrita en lengua materna Dirección: Oficina de Armonización del Mercado Interior (Marcas, Dibujos y Modelos) Avenida de Europa, 4 E-03008 Alicante España Asunto número 008888621 Indica "Observaciones de terceros...

Qu'est-ce qu'il y a? - Quelqu'un des Pays Bas essaye de se faire réserver exclusivement le mot Zhineng. D'abord en Europe - et d'après où? On sait comme ça marche. Ceci empêche la diffusion de Zhineng Qigong. Dr. Pang Ming ne peut pas s'en occuper de la Chine. Il a créé Zhineng Qigong et en possède les droits exclusifs. Nous devons venir en son aide. „Zhineng Qigong“ si en un seul mot ou en plusieurs parties, égal. Ce terme doît rester libre pour usage générale pour tout étudiant, enseignant future ou enseignant. C'est comme si on bloquerait une lettre de l'alphabet et celle-ci ne pouvait pas être utiliséé. Cela nous intéresse tous. Écrivez dans votre langue maternelle. Opposez-vous. Seul le numéro de l'application 008888621 en sujet pour que l'office peut identifier le dossier. Indiquez “Observations de tiers” (gratuit) et faites référence à l’article 7 pour les motifs de refus. Pour une opposition l’office char...

What's up? - Someone from the Netherlands wants to reserve the word Zhineng for his exclusive use. First in Europe - and then where? - You know how it is. This hinders the spreading of Zhineng Qigong. Dr. Pang Ming cannot get involved from China. He created Zhineng Qigong and has the sole rights. We have to help him. „Zhineng Qigong“ whether in one word or in several parts. This term should be free for general use and remain so for each student, future or present teacher. It is as if you would block a letter from the alphabet and you are not allowed to use it. This concerns all of us. Write in your mother tongue. Make your opposition known. Just mention the application no. 008888621 in Latin characters so that the office knows to which file you are referring. Call it “Observations by third party” (free of charge) and refer to article 7 for the grounds for refusal. For an opposition the office charges a tax of 350 Euro. Write why this should n...

Regular practice changes movements. If something can be done with less strain, the body remembers and uses it. This is how movements change in everyday life. An example: I was at the dentist's, had to open my mouth. The doctor asked me to let go. She needed more space, a larger opening. I released the tension of the muscles and did it. This was done in seconds. Why? It corresponds to the releasing of tension as we practise it with Zhineng Qigong. With minimal tension remaining we hold the postures in the movement and move our extremities. It is easy and flowing and qi supports us in it. We apply this knowledge unconsciously in everyday life. The muscles are relaxed, they can regenerate. In this way we can make many movements, are fresh and full of energy after the exercises. With muscle power alone we would be exhausted, powerless. Posted in German by detlef, translated into English  by dolores  

This is about spontaneous qi movements. Spontaneous qi is an abbreviated term for this. Another hint: spontaneous qi is not an exercise. Spontaneous is only spontaneous when it occurs spontaneously. An exercise is not spontaneous, but intentional. Qi tries to flow through the body, to open ways and create new ones. This is also a sign for blockages that are eliminated. With regular practice it lessens, disappears. It is enough to stay calm, to observe precisely, to change body postures so that qi can flow and make its way. When you start to practise Zhineng Qigong, qi starts to flow, not all ways are free, there may be blockages, however these are rare. Spontaneous qi is possible, but rare. Why? - Zhineng Qigong is an open system, we open ourselves from the start, try to avoid blockages, but cannot exclude them. Regular practice keeps the qi flow activated. This is how we ensure a free flow without blockages. Posted in German by detlef, translated ...

With closed qigong exercises, it is not worthwhile. If you are working with your own body's qi, if you have not opened yourself, it gives you nothing. The qi-field cannot give you anything. You are concentrated on yourself. If you open yourself, you can use it. Zhineng Qigong is a system of open exercises. We open ourselves right from the beginning. We absorb fresh qi from our surroundings. We release used qi to our surroundings. We connect at once to the qi-field. This is how we increase the effects of qi. This is especially important for sick persons. That is why Dr. Pang Ming thought of this and introduced practising in the qi-field. Posted in German by detlef, translated into English  by dolores  

No, if at all you only feel your own body's qi. It is thicker and not so fine flowing. Closed qigong knows the guiding of your own qi in the meridians of the body by the mind. During such an exercise you can lose contact with qi and then have to start again, i.e. to build contact anew. Moreover this method uses energy and qi. If only little qi exists, as with a sick person, then this person loses more qi and is weakened. With Zhineng Qigong it is different. We organize a qi field with the Hun Yuan Qi of the universe and strengthen the effects. The qi of the universe, the Hun Yuan Qi, is so fine - you do not feel it. We open ourselves at once, absorb this fine qi from the beginning. In our body it is changed to our own body qi. This is how we strengthen the weak qi of the sick person at once. Simultaneously we cultivate the qi flow in the body. This improves the well-being of the sick person. This is also possible with internal martial arts, but it ta...

  The internal martial arts use open qigong exercises. Dr. Pang Ming expressly points out the following: Open and closed exercises must not be mixed. If you learn internal martial arts you also learn the open qigong exercises of the marial art. If you want to add something else to intensify, these must be additional open qigong exercises. Practising Zhineng Qigong simultaneously is possible. To practise additionally a closed qigong would be mixing open with closed exercises. That is impossible. Negative effects will follow. Posted in German by detlef, translated into English  by dolores  

It is easy for me as advanced practitioner. It may be difficult for a beginner. But I was extremely lucky. The first try was already successful. The teacher was very good. I did not lose any time by searching. Why is it so easy for me now to rate it? The more than 3000 qigong are only one way. Why? - All are closed qigong forms. The next group is Zhineng Qigong alone. Why? - Only Zhineng Qigong is an open system. There are also open exercises in martial arts. But these are exercises, no systems. So there are only two groups Group one - closed qigong forms Group two - open qigong forms If you have learned a closed form, you know the principle of this direction. An alternative is then only the open form. There is only Zhineng Qigong or martial arts. With martial arts it is similar: First came external martial arts. Then internal martial arts were created. The internal martial arts are superior to external martial arts. With qigong first came the close...

E-Books in English: Qigong Guide Qigong, Zhineng Qigong and more... Format ePUB Orientation Help for Beginners Authors: D. and H. Utermark ISBN 978-3-00-038971-9 For more details see  http://zhinengqigongnotes.blogspot.com/ Books in English: Life More Abundant  The Science of Zhineng Qigong Principles and Practice Xiaoguang Jin and Joseph Marcello ISBN No. 0-7414-0073-1 101 Miracles of Natural Healing Luke Chan ISBN No. 0-9637341-4-8 Chi-Lel Qigong: Body and Mind Method Hou Hee Chan ISBN No. 0-9637341-9-9 Elementary Guide to Zhineng Qigong Ooi Kean Hin, Island Zhineng Qigong Center, Malaysia ISBN No. 983-41012-0-1 Basic Theories and Methods of Zhineng Qigong Yuantong Liu ISBN No. 978-1440403491 Books in French: Zhi Neng Qi Gong de Pang He Ming Zhou Jin Hong and Jean Becchio ISBN-No. 2-84279-015-4  

DVDs in English: Zhineng Qigong Level 1 (Chi-Lel) 101 Miracles of Natural Healing Luke Chan ISBN No. 189310401-X Zhineng Qigong Level 2 Chi-Lel Qigong: Body and Mind Method Luke Chan ISBN No. 096373411-3 Zhineng Qigong Level 1 - Advanced Chi-Lel Qigong: Live at Prescott, Part 1 Hou Hee Chan ISBN No. 189310400-1 Zhineng Qigong Level 1 - Advanced Chi-Lel Qigong: Live at Prescott, Part 2 Hou Hee Chan ISBN No. 189310402-8 Zhineng Qigong Level 3 Five Organs Qigong Level 3 of Wisdom Qigong (Zhineng Qigong) Dashi Chu Kocica www.asianhealingarts.org Zhineng Qigong Level 1 Fa Qi for the Whole Body Pang Ming www.lifeqicenter.com Developing Human Potential through Qigong A Qigong Lecture „Using Yishi“ - Pang He Ming DVD in Chinese with English subtitles includes book with English translation by Samuel Lau ISBN No. 981-233-606-0  

CDs in English: Zhineng Qigong Level 1 (Chi-Lel) Classic Series with Dr. Pang's Voice Level 1, Disc 1 Lift Chi Up and Pour Chi Down 30 min. LCUPCD and 3-Centers Combination 45 min. Luke Chan www.chilel.com Zhineng Qigong Level 1 (Chi-Lel) Classic Series with Dr. Pang's Voice Level 1, Disc 2 3-Centers Merge Standing Method 30 min. Lift Chi Up and Pour Chi Down 45 min. Luke Chan www.chilel.com Zhineng Qigong Level 2 (Chi-Lel) Practice Series Level 2, Disc 1 Body and Mind Method 33 min. Body and Mind Method with Lao Shi's Voice 45 min. Luke Chan www.chilel.com Zhineng Qigong Level 1 (Chi-Lel) Practice Series Level 1, Disc 2 6-Directions La Chi Method 30 min. Journey to Health and Happiness La Chi 45 min. Luke Chan www.chilel.com  

On my webpages and in my blogs I am making available detailed information about Zhineng Qigong and the practice. You appreciate this service. It interests you, should be continued and supplemented. You can help me and support me. Every voluntary contribution helps. No amount is too small. Every contribution counts and is welcome.  

A wild apple-tree bears some apples. The apples are small and sour and unpalatable for human beings. A grafted apple-tree in commercial growth bears many apples. The apples are sweet and you like to eat them. What has happened? A breeder has used his knowledge to grow a new variety that is tasty and very fruitful. This new variety is grafted as a scion onto the wild apple-tree and used in commercial growing for the people at large. Traditional qigong are like old apple varieties. To gain access to the effects of qi is not easy. Zhineng Qigong is like a cultivated apple. Even sick persons feel the effects of qi and many can make good progress. Dr. Pang Ming is like the cultivator of a new variety. The grafted variety has been pruned, mystic and religious elements were eliminated, and characteristics changed - taste and yield. Quick effects and rapid progress are the result. Today, too, new varieties of apples are created and are proven and documented. F...

 There are more than 3000 different qigong. Why now one more - Zhineng Qigong? Qigong has developed over many thousands of years. It is the result of this development. The progress continues. At the beginning were the closed exercises. The martial arts also have open exercises. The development was as follows: Qigong, then martial arts, hard martial arts, soft martial arts. Zhineng Qigong is the first open system. It is a jump in evolution. A specialty was added. Practising in the qi field. Other open systems can follow. The progress continues. Posted in German by detlef, translated into English by dolores  

It is like a candle - without flame no light. What is it good for if the fire is lacking to light it? The form, that is the exercise, is only the candle. Poor teachers are like big candles without flame. You can learn the form from them - nothing more. Then the exercises are only gymnastics. So, a candle without flame does not suffice. The form has to be filled with contents. You need a teacher with a burning flame. There you can fetch fire - then it works. Then the light will burn and shine ever stronger. Posted in German by detlef, translated into English  by dolores