Frozen Shoulders
![Image](http://3.bp.blogspot.com/-ut8BISTexJA/VdbcT7SKZPI/AAAAAAAAAaI/dM-UI6INO6k/s320/Info.jpg)
In Europe a woman in the early fifties "thawed" her frozen shoulders with the additional exercise Tai Ji Ball of Zhineng Qigong and regained full agility. Thawing goes slowly - 30 minutes of Tai Ji ball daily - the gong lastet 360 days. During menopause women often have to deal with frozen shoulders. See also videos of Pang Ming on Tai Ji Ball .