Posts

Frozen Shoulders

Image
In Europe a woman in the early fifties "thawed" her frozen shoulders with the additional exercise Tai Ji Ball of Zhineng Qigong and regained full agility. Thawing goes slowly - 30 minutes of Tai Ji ball daily - the gong lastet 360 days. During menopause women often have to deal with frozen shoulders. See also videos of Pang Ming on Tai Ji Ball .  

Freedom of Thoughts

Image
  Free translation of an old German song on the freedom of thoughts: "Thoughts are free, who can guess them, they fly past like shades in the night. No one can know them, no hunter shoot them with powder and lead, thoughts are free! I think what I want and what makes me happy, but all in stillness and as it should be. My wish and desire nobody can deny me, it remains: Thoughts are free! And if they lock me into dark dungeons, all this is purely in vain. Because my thoughts tear down the barriers and walls, thoughts are free! So I say goodbye for ever to anxiety and I will also never more worry unnecessarily. In your heart you can always laugh and joke and keep thinking: Thoughts are free! I love wine, my girl-friend above all, she alone pleases me best. I do not sit alone with a glass of wine, my girl-friend at my side: Thoughts are free!"  

Zhineng Qigong – Ayudamos Dr. Pang Ming!

Image
¿Que pasa? - Desde Holanda quiere un nadie que reservar la palabra Zhineng por el uso exclusivo Hoy en Europa - y entonces, ¿dónde? - Todo el mundo lo sabe. Esto impiende la propagación de Zhineng Qigong Dr. Pang Ming no puede hacer algo desde China Él ha creado Zhineng Qigong y sólo los derechos. Tenemos que ayudarle, "Zhineng Qigong" en una palabra o si, cuántas partes, no importa El término debe estar abierto al uso público para cada estudiante para mantener a los futuros profesores para los maestros. Es como si se bloquea una letra en el alfabeto y esto no utilizarse Esto nos concierne a todo aportamos una protesta con razón por que no lo debe ser. Cada uno debe hacer su opinión por escrito. Enviarlo una letra escrita en lengua materna Dirección: Oficina de Armonización del Mercado Interior (Marcas, Dibujos y Modelos) Avenida de Europa, 4 E-03008 Alicante España Asunto número 008888621 Indica "Observaciones de terceros...

Zhineng Qigong – À l'aide de Dr. Pang Ming!

Image
Qu'est-ce qu'il y a? - Quelqu'un des Pays Bas essaye de se faire réserver exclusivement le mot Zhineng. D'abord en Europe - et d'après où? On sait comme ça marche. Ceci empêche la diffusion de Zhineng Qigong. Dr. Pang Ming ne peut pas s'en occuper de la Chine. Il a créé Zhineng Qigong et en possède les droits exclusifs. Nous devons venir en son aide. „Zhineng Qigong“ si en un seul mot ou en plusieurs parties, égal. Ce terme doît rester libre pour usage générale pour tout étudiant, enseignant future ou enseignant. C'est comme si on bloquerait une lettre de l'alphabet et celle-ci ne pouvait pas être utiliséé. Cela nous intéresse tous. Écrivez dans votre langue maternelle. Opposez-vous. Seul le numéro de l'application 008888621 en sujet pour que l'office peut identifier le dossier. Indiquez “Observations de tiers” (gratuit) et faites référence à l’article 7 pour les motifs de refus. Pour une opposition l’office char...

Zhineng Qigong – Support Dr. Pang Ming!

Image
What's up? - Someone from the Netherlands wants to reserve the word Zhineng for his exclusive use. First in Europe - and then where? - You know how it is. This hinders the spreading of Zhineng Qigong. Dr. Pang Ming cannot get involved from China. He created Zhineng Qigong and has the sole rights. We have to help him. „Zhineng Qigong“ whether in one word or in several parts. This term should be free for general use and remain so for each student, future or present teacher. It is as if you would block a letter from the alphabet and you are not allowed to use it. This concerns all of us. Write in your mother tongue. Make your opposition known. Just mention the application no. 008888621 in Latin characters so that the office knows to which file you are referring. Call it “Observations by third party” (free of charge) and refer to article 7 for the grounds for refusal. For an opposition the office charges a tax of 350 Euro. Write why this should n...

Zhineng Qigong movements in daily life

Image
Regular practice changes movements. If something can be done with less strain, the body remembers and uses it. This is how movements change in everyday life. An example: I was at the dentist's, had to open my mouth. The doctor asked me to let go. She needed more space, a larger opening. I released the tension of the muscles and did it. This was done in seconds. Why? It corresponds to the releasing of tension as we practise it with Zhineng Qigong. With minimal tension remaining we hold the postures in the movement and move our extremities. It is easy and flowing and qi supports us in it. We apply this knowledge unconsciously in everyday life. The muscles are relaxed, they can regenerate. In this way we can make many movements, are fresh and full of energy after the exercises. With muscle power alone we would be exhausted, powerless. Posted in German by detlef, translated into English  by dolores  

Spontaneous Qi – What is it?

Image
This is about spontaneous qi movements. Spontaneous qi is an abbreviated term for this. Another hint: spontaneous qi is not an exercise. Spontaneous is only spontaneous when it occurs spontaneously. An exercise is not spontaneous, but intentional. Qi tries to flow through the body, to open ways and create new ones. This is also a sign for blockages that are eliminated. With regular practice it lessens, disappears. It is enough to stay calm, to observe precisely, to change body postures so that qi can flow and make its way. When you start to practise Zhineng Qigong, qi starts to flow, not all ways are free, there may be blockages, however these are rare. Spontaneous qi is possible, but rare. Why? - Zhineng Qigong is an open system, we open ourselves from the start, try to avoid blockages, but cannot exclude them. Regular practice keeps the qi flow activated. This is how we ensure a free flow without blockages. Posted in German by detlef, translated ...