Showing posts from 2010

Zhineng Qigong – Ayudamos Dr. Pang Ming!

¿Que pasa? - Desde Holanda quiere un nadie
que reservar la palabra Zhineng por el uso exclusivo

Hoy en Europa - y entonces, ¿dónde? - Todo el mundo lo sabe.

Esto impiende la propagación de Zhineng Qigong

Dr. Pang Ming no puede hacer algo desde China
Él ha creado Zhineng Qigong y sólo los derechos.

Tenemos que ayudarle,

"Zhineng Qigong"

en una palabra o si, cuántas partes, no importa

El término debe estar abierto al uso público
para cada estudiante
para mantener a los futuros profesores
para los maestros.

Es como si se bloquea una letra en el alfabeto
y esto no utilizarse

Esto nos concierne a todo
aportamos una protesta
con razón por que no lo debe ser.

Cada uno debe hacer su opinión por escrito.
Enviarlo una letra escrita en lengua materna


Oficina de Armonización del Mercado Interior
(Marcas, Dibujos y Modelos)
Avenida de Europa, 4
E-03008 Alicante

Asunto número 008888621
Indica "Observaciones de terceros" (gratuito) y
se refiere al artículo 7 po…

Zhineng Qigong – À l'aide de Dr. Pang Ming!

Qu'est-ce qu'il y a? - Quelqu'un des Pays Bas essaye
de se faire réserver exclusivement le mot Zhineng.

D'abord en Europe - et d'après où? On sait
comme ça marche.

Ceci empêche la diffusion de Zhineng Qigong.

Dr. Pang Ming ne peut pas s'en occuper de la Chine.
Il a créé Zhineng Qigong et en possède les droits exclusifs.

Nous devons venir en son aide.

„Zhineng Qigong“

si en un seul mot ou en plusieurs parties, égal.

Ce terme doît rester libre pour usage générale
pour tout étudiant, enseignant future ou enseignant.

C'est comme si on bloquerait une lettre de l'alphabet
et celle-ci ne pouvait pas être utiliséé.

Cela nous intéresse tous.
Écrivez dans votre langue maternelle.

Seul le numéro de l'application 008888621 en sujet
pour que l'office peut identifier le dossier.
Indiquez “Observations de tiers” (gratuit) et faites
référence à l’article 7 pour les motifs de refus.
Pour une opposition l’office charge une taxe de
350 Euro.


Zhineng Qigong – Support Dr. Pang Ming!

What's up? - Someone from the Netherlands wants

to reserve the word Zhineng for his exclusive use.

First in Europe - and then where? - You know
how it is.

This hinders the spreading of Zhineng Qigong.

Dr. Pang Ming cannot get involved from China.
He created Zhineng Qigong and has the sole rights.

We have to help him.

„Zhineng Qigong“

whether in one word or in several parts.

This term should be free for general use and
remain so for each student, future or present teacher.

It is as if you would block a letter from the alphabet
and you are not allowed to use it.

This concerns all of us.
Write in your mother tongue.
Make your opposition known.

Just mention the application no. 008888621 in
Latin characters so that the office knows
to which file you are referring.
Call it “Observations by third party” (free of charge)
and refer to article 7 for the grounds for refusal.
For an opposition the office charges a tax of
350 Euro.

Write why this should not be granted.
Let your opinion be…

Zhineng Qigong movements in daily life

Regular practice changes movements.
If something can be done with less strain,
the body remembers and uses it.
This is how movements change in everyday life.

An example:
I was at the dentist's, had to open my mouth.
The doctor asked me to let go.
She needed more space, a larger opening.
I released the tension of the muscles and did it.
This was done in seconds. Why?
It corresponds to the releasing of tension
as we practise it with Zhineng Qigong.

With minimal tension remaining we hold the postures
in the movement and move our extremities.
It is easy and flowing and qi supports us in it.
We apply this knowledge unconsciously in everyday life.

The muscles are relaxed, they can regenerate.
In this way we can make many movements,
are fresh and full of energy after the exercises.
With muscle power alone we would be exhausted,

Posted in German by detlef,
translated into English  by dolores

Spontaneous Qi – What is it?

This is about spontaneous qi movements.

Spontaneous qi is an abbreviated term for this.
Another hint: spontaneous qi is not an exercise.

Spontaneous is only spontaneous when it occurs spontaneously.
An exercise is not spontaneous, but intentional.

Qi tries to flow through the body,
to open ways and create new ones.

This is also a sign for blockages that are eliminated.
With regular practice it lessens, disappears.

It is enough to stay calm, to observe precisely,
to change body postures so that qi can flow
and make its way.

When you start to practise Zhineng Qigong,
qi starts to flow, not all ways are free,
there may be blockages, however these are rare.
Spontaneous qi is possible, but rare.

Why? - Zhineng Qigong is an open system,
we open ourselves from the start, try to avoid
blockages, but cannot exclude them.

Regular practice keeps the qi flow activated.
This is how we ensure a free flow without blockages.

Posted in German by detlef,
translated into English  by dolores

Zhineng Qigong introduced the Qi-Field – Why?

With closed qigong exercises, it is not worthwhile.

If you are working with your own body's qi,
if you have not opened yourself, it gives you nothing.

The qi-field cannot give you anything.
You are concentrated on yourself.

If you open yourself, you can use it.

Zhineng Qigong is a system of open exercises.
We open ourselves right from the beginning.

We absorb fresh qi from our surroundings.
We release used qi to our surroundings.
We connect at once to the qi-field.

This is how we increase the effects of qi.

This is especially important for sick persons.

That is why Dr. Pang Ming thought of this
and introduced practising in the qi-field.

Posted in German by detlef,
translated into English  by dolores

Do you have to feel qi for qi to work?

No, if at all you only feel your own body's qi.
It is thicker and not so fine flowing.

Closed qigong knows the guiding of your own qi
in the meridians of the body by the mind.
During such an exercise you can lose contact with qi
and then have to start again,
i.e. to build contact anew.

Moreover this method uses energy and qi.
If only little qi exists, as with a sick person,
then this person loses more qi and is weakened.

With Zhineng Qigong it is different.
We organize a qi field with the Hun Yuan Qi of the
universe and strengthen the effects.
The qi of the universe, the Hun Yuan Qi,
is so fine - you do not feel it.
We open ourselves at once, absorb this fine qi
from the beginning.

In our body it is changed to our own body qi.
This is how we strengthen the weak qi of
the sick person at once.

Simultaneously we cultivate the qi flow in the body.
This improves the well-being of the sick person.

This is also possible with internal martial arts,
but it takes too long until the effects…

Zhineng Qigong – is optimally suited for internal martial arts

The internal martial arts use open qigong exercises.

Dr. Pang Ming expressly points out the following:
Open and closed exercises must not be mixed.

If you learn internal martial arts you also learn
the open qigong exercises of the marial art.

If you want to add something else to intensify,
these must be additional open qigong exercises.

Practising Zhineng Qigong simultaneously is possible.

To practise additionally a closed qigong
would be mixing open with closed exercises.
That is impossible.

Negative effects will follow.

Posted in German by detlef,
translated into English  by dolores

Is it difficult to find your qigong? - No, why?

It is easy for me as advanced practitioner.
It may be difficult for a beginner.
But I was extremely lucky.
The first try was already successful.
The teacher was very good.
I did not lose any time by searching.

Why is it so easy for me now to rate it?
The more than 3000 qigong are only one way.

Why? - All are closed qigong forms.
The next group is Zhineng Qigong alone.

Why? - Only Zhineng Qigong is an open system.
There are also open exercises in martial arts.

But these are exercises, no systems.
So there are only two groups

Group one - closed qigong forms
Group two - open qigong forms

If you have learned a closed form,
you know the principle of this direction.
An alternative is then only the open form.
There is only Zhineng Qigong
or martial arts.

With martial arts it is similar:
First came external martial arts.
Then internal martial arts were created.
The internal martial arts are superior to
external martial arts.

With qigong first came the closed forms.
With Zhineng Qigong there …

Books on Zhineng Qigong

E-Books in English:

Qigong Guide
Qigong, Zhineng Qigong and more...
Format ePUB
Orientation Help for Beginners
Authors: D. and H. Utermark
ISBN 978-3-00-038971-9
For more details see

Books in English:

Life More Abundant 
The Science of Zhineng Qigong Principles and Practice
Xiaoguang Jin and Joseph Marcello
ISBN No. 0-7414-0073-1

101 Miracles of Natural Healing
Luke Chan
ISBN No. 0-9637341-4-8

Chi-Lel Qigong: Body and Mind Method
Hou Hee Chan
ISBN No. 0-9637341-9-9

Elementary Guide to Zhineng Qigong
Ooi Kean Hin, Island Zhineng Qigong Center, Malaysia
ISBN No. 983-41012-0-1

Basic Theories and Methods of Zhineng Qigong
Yuantong Liu
ISBN No. 978-1440403491

Books in French:

Zhi Neng Qi Gong de Pang He Ming
Zhou Jin Hong and Jean Becchio
ISBN-No. 2-84279-015-4

DVDs on Zhineng Qigong

DVDs in English:

Zhineng Qigong Level 1 (Chi-Lel)
101 Miracles of Natural Healing
Luke Chan
ISBN No. 189310401-X

Zhineng Qigong Level 2
Chi-Lel Qigong: Body and Mind Method
Luke Chan
ISBN No. 096373411-3

Zhineng Qigong Level 1 - Advanced
Chi-Lel Qigong: Live at Prescott, Part 1
Hou Hee Chan
ISBN No. 189310400-1

Zhineng Qigong Level 1 - Advanced
Chi-Lel Qigong: Live at Prescott, Part 2
Hou Hee Chan
ISBN No. 189310402-8

Zhineng Qigong Level 3
Five Organs Qigong
Level 3 of Wisdom Qigong (Zhineng Qigong)
Dashi Chu Kocica

Zhineng Qigong Level 1
Fa Qi for the Whole Body
Pang Ming

Developing Human Potential through Qigong
A Qigong Lecture „Using Yishi“ - Pang He Ming
DVD in Chinese with English subtitles
includes book with English translation by Samuel Lau
ISBN No. 981-233-606-0

CDs for Zhineng Qigong

CDs in English:

Zhineng Qigong Level 1 (Chi-Lel)
Classic Series with Dr. Pang's Voice
Level 1, Disc 1
Lift Chi Up and Pour Chi Down 30 min.
LCUPCD and 3-Centers Combination 45 min.
Luke Chan

Zhineng Qigong Level 1 (Chi-Lel)
Classic Series with Dr. Pang's Voice
Level 1, Disc 2
3-Centers Merge Standing Method 30 min.
Lift Chi Up and Pour Chi Down 45 min.
Luke Chan

Zhineng Qigong Level 2 (Chi-Lel)
Practice Series
Level 2, Disc 1
Body and Mind Method 33 min.
Body and Mind Method with Lao Shi's Voice 45 min.
Luke Chan

Zhineng Qigong Level 1 (Chi-Lel)
Practice Series
Level 1, Disc 2
6-Directions La Chi Method 30 min.
Journey to Health and Happiness La Chi 45 min.
Luke Chan

Initiative Zhineng Qigong for Everyone

On my webpages and in my blogs I am making available detailed information about Zhineng Qigong and the practice. You appreciate this service. It interests you, should be continued and supplemented. You can help me and support me. Every voluntary contribution helps. No amount is too small. Every contribution counts and is welcome.

From the wild Apple to the cultivated Apple

A wild apple-tree bears some apples.
The apples are small and sour and
unpalatable for human beings.

A grafted apple-tree in commercial growth
bears many apples.
The apples are sweet and you like to eat them.

What has happened?
A breeder has used his knowledge to grow
a new variety that is tasty and very fruitful.
This new variety is grafted as a scion onto
the wild apple-tree and used in commercial
growing for the people at large.

Traditional qigong are like old apple varieties.
To gain access to the effects of qi is not easy.

Zhineng Qigong is like a cultivated apple.
Even sick persons feel the effects of qi
and many can make good progress.

Dr. Pang Ming is like the cultivator of a new
variety. The grafted variety has been pruned,
mystic and religious elements were eliminated,
and characteristics changed - taste and yield.
Quick effects and rapid progress are the result.

Today, too, new varieties of apples are created
and are proven and documented.
For Zhineng Qigong the effectiven…

What is so special about Zhineng Qigong

There are more than 3000 different qigong.
Why now one more - Zhineng Qigong?
Qigong has developed over many
thousands of years.
It is the result of this development.
The progress continues.
At the beginning were the closed exercises.
The martial arts also have open exercises.
The development was as follows:
Qigong, then martial arts,
hard martial arts, soft martial arts.
Zhineng Qigong is the first open system.
It is a jump in evolution.
A specialty was added.
Practising in the qi field.
Other open systems can follow.
The progress continues.

Posted in German by detlef,
translated into English by dolores

Zhineng Qigong without teacher doesn't do - Why ?

It is like a candle - without flame no light.
What is it good for if the fire is lacking to light it?
The form, that is the exercise, is only the candle.
Poor teachers are like big candles without flame.
You can learn the form from them - nothing more.
Then the exercises are only gymnastics.
So, a candle without flame does not suffice.
The form has to be filled with contents.
You need a teacher with a burning flame.
There you can fetch fire - then it works.
Then the light will burn and shine ever stronger.

Posted in German by detlef,
translated into English  by dolores

The Essence of Joy

Joy is the power drive of life,

Joy helps us to exceed boundaries,
Joy helps us to solve problems,
Joy changes our mood,
Joy chases fears away,
Joy sets us free,
Joy makes us strong.
Why are we not joyful?
Are we afraid of being joyful?
Let's not mistake success for joy.
We do not forget moments of joy.
These memories do not fade.
These are lucky times in life.
Joy strengthens the power of life.
Joy gives us life energy.
Joy works like Qi.
Qi is power of life, is life energy.

Posted in German by detlef,
translated into English by dolores

The Essence of the Break

Breaks are important for everyone.
These are the times to gather energy.

Who works without breaks is quickly exhausted.
It is like running without catching air.
Then you are soon out of breath.

It is like standing still for an instant,
to prepare for what is to come.

This is how to act thoughtfully,
avoid mistakes, do more,
without wearing yourself out and more efficient.

In daily life we need breaks.
We have to plan them.
Otherwise our life is all over with
before we even noticed.

Zhineng Qigong helps us in the meditative part
to insert these breaks into our life.

A break is an interruption
of a sequence by an action.
We are doing something, helping ourselves.

Posted in German by detlef, 
translated into English by dolores

Being calm and composed

In the midst of life's turmoil

deep inside, an island of tranquility,
an ocean of composure,
gentle waves and a light breeze,
a quiet heart and an alert mind,
grow from conscious acting.

Sense and nonsense, side by side,
treasuring and paying attention to small things,
but don't lose yourself in details,
pondering, awaiting, the darkness clears,
light falls onto your path and shines for you.

Set your gaze to the aim and go forward.

To become calm and composed

Why is it so important?

Let your gaze roam about consciously
through the window into nature,
into the vast landscape,
just for the blink of an eye-lash,
the fraction of a second.

Your heart feels this moment of tranquility
and treasures it.
How precious are some moments.

Moments of stillness in the midst of your daily life,
where your own melody chimes,
that what makes you perceptibly you.

May your day have many such moments.

Qi - how it works on blood pressure

With Zhineng Qigong you can influence
too high or too low blood pressure and regulate it.
This is not to replace medical drugs.

I myself have a slightly increased blood pressure.
My doctor gave me a medical drug.
I swallowed it for some time.

Medical drugs work constantly, without interruption.
I did not want to accept the side effects.
I discontinued to take them and informed my doctor.
The risk is entirely mine.

With or without medical drugs the blood pressure
is not the same during the whole day - physical
stress causes short-time peaks.
This is normal, no problem for healthy persons.

Daily Zhineng Qigong practice regulates it.
Too low blood pressure is normalized,
too high blood pressure is reduced.
To what extent medical drugs are still required,
is the task of a doctor. Often a less strong medical
drug or smaller dose of it is required.

Zhineng Qigong works also on the mind.
You can control qi with your mind.
Qi flows into the direction you tell it.
As a human being you are a…

Qi - how it works and how it doesn't

Zhineng Qigong is a qigong method.

Astonished I once witnessed
how an archer's exercise was taught.

The practitioners were told to take a posture
as if an archer draws his bow.
Then you should imagine that qi flows.

It was a static posture that I saw.
I am sure that none of the practitioners
had qi flowing.

Qi is not only life energy or power of life
but also a mental power.

What does it mean for this exercise.
In the archer's posture you have to use your mind
to relax mentally, to become quiet,
to relax the muscle tension and then
to activate the qi flow mentally.

You cannot ask this of beginners,
they will certainly have tensions in the posture
and then qi cannot flow.
Totally apart from whether they are able
to activate the qi mentally, that is to let it flow.

This is too complicated.

I could do the exercise with qi flow,
but to do that I would have to practise this exercise.

This is a closed exercise, not an open one,
it does not belong to Zhineng Qigong,
so I will not pr…

Is there a Translation for Qi?

Why translate when even in the Chinese language
the meaning is not fully contained in Qi.

Previously, it stood for power of life or life energy.
Today it means air, breath or steam.

Dr. Pang Ming says: "Qi does not contain all of it.
Once there is a better word for it, we will take that.
Until then let's use Qi."

We therefore keep Qi and don't translate it.
Who once felt Qi, knows what it is.

We do not practise to feel Qi.
If we would expect that Qi would hardly flow.
Then the disappointment is great.

An example that I have seen.
Someone rubs his hands against one another,
moves with his hands over his face
and says: "Do as I do and you will feel Qi."

This is frictional warmth when the hands
are in contact with one another, not Qi.

We practise Zhineng Qigong to let Qi do its work.
We do not need to feel the Qi flow.

Posted in German by detlef, 
translated into English by dolores

The missing Mosquito Net

An everyday tale:

In a tropic landscape people protect themselves
at night against mosquitoes with a net.

What astonished me on my second stay in China:
My friend had no mosquito net over her bed.
She showed me with her finger
how a mosquito flies towards her
and then at some distance
suddenly turns round and flies away from her.
She had avanced greatly with Zhineng Qigong
and her personal qi field and Gong Fu
were so strong
that mosquitos avoided her by far.

Therefore she had no more need of any mosquito net.

Zhineng Qigong - where does our path lead to ?

Who arrives here, should already practise

Level 1 and 2 on his own and intensify,
thus have arrived at interpretation.

Of course, you can already practise Level 3, too,
however the question remains:
"Where does the path lead to?"

What do we mean when we say:

"Zhineng Qigong has to become a part of your life."

Did you ever ask yourself:
"Why do I hardly see the master practise?"

It is easy once you have understood it.

The path is the aim and what does the aim look like?

Well, we practise, loosen tensions, care for qi flow,
strengthen qi, exchange qi with our surroundings,
care for harmony, learn to act quietly and
thoughtfully, thus also looking for harmony
for the mind.

What awaits us at the aim once we reach it?

Well, every movement is done with qi.
We do not need any particular practice.
Any movement is just practice.
Qi flows continuously, used qi leaves us,
we gather pure Hunyuan Qi.

This is just an insight.
Our perception is changing.
We will be aw…

Spreading Joy

What do you need? Not much.

A small gift and a smile.
That is already enough.

The smile itself is already a gift.

When someone smiles at you,
smile back at him.

Joy expands and takes effect.

Compassionate and together,
this connects and shines forth.

For the good of everyone, including yourself.

Zhineng Qigong - Strengthening the Self-Healing Powers

Zhineng Qigong strengthens the self-healing powers.

Those are the experiences that practitioners make.

When a strong personal qi field has developed,
it affects also persons
that are not practising Zhineng Qigong.

Posted in German by detlef, 
translated into English by dolores

Zhineng Qigong - The Path is the Aim

Practice and theory are of help,

perceptions and experiences on the path,
are equally important.

Then the qi powers can have full effect.

Only someone who walks the path,
can reach the aim.
Let's continue on our way.

Posted in German by detlef, 
translated into English by dolores

The brighter the light, the deeper the shadow

A well-known proverb.
Who uses it often turns his gaze
in the wrong direction: to the shadow.

Let's turn around, let's gaze into the light,
let's be glad of what we achieved,
let's ask ourselves: "What is our aim?"

Let's move towards our aim.

Posted in German by detlef, 
translated into English by dolores

Zhineng Qigong and Hunyuan Qi

This is also about powers.
There are different forms of qi.

Zhineng Qigong works with Hunyuan Qi
the finest and purest qi of the universe.
It is everywhere and penetrates everything.

We collect it or give it to sick persons.
In this way we strengthen the immune powers
and contribute to recuperation.

To use the powers of nature
without changing them
is another way of healing art.

Posted in German by detlef, 
translated into English by dolores

Fields of force of Water

Water disposes of fields of force.

Disturbed sleep above an underground watercourse,
we also heard of that already.

Water - source of all life -
information about the journey is in the water.

Researchers have found differences
between holy water and normal water.

Water is not like water.

Posted in German by detlef, 
translated into English by dolores

Fields of force of the Sun

We all know it: The sun brings warmth and light.

Sun winds can influence our life.
They upset not only wireless transmissions or navigation.

To what extent ice ages might have been caused
by the sun, researchers are trying to find that out.

For sure, there are still many other powers
of the sun.
It is natural to use these powers, too.

Posted in German by detlef, 
translated into English by dolores

Fields of force of the Moon

We all know it: ebb-tide and flood-tide
are caused by the powers of the moon.
They affect the earth.

The earth is deformed from ball shape to egg shape.
The deformation of the earth in direction to the moon
is similar on the earth side
that is turned away from the moon.

This explains the weakened fields of force
at new moon.

Zhineng Qigong practitioners use these powers.

The Moon over Bielefeld - taken on 16.06.2011
shortly after a long total lunar eclipse.
The moon still shines in reddish light.

Posted in German by detlef, 
translated into English by dolores

Fields of force on Earth

On earth there are different fields of force.

Magnetism is used for a compass.
The Chinese knew of these effects already before us.

„Hotspots“  where you find volcanic activity
even within the earth's plates and which stay
when the earth plate moves.
Why this is so is being researched.

Strong qi fields
The Chinese just accept them as they are.
They use their knowledge.
We want to use it, too.

Posted in German by detlef, 
translated into English by dolores

Healing powers of nature

Medicinal herbs from nature,
the beginnings of our medicine, too.

Water used for healing,
curative baths, Kneipp baths,
this is also not new to us.

Indian methods with oils and other
substances from nature are known.

Chinese methods of medicine
with plants and substances from nature,
are also known to us.

Mostly we cook a medicine with them,
drink them, apply them externally.

The use of qi and other powers
from nature is not that known to us.

These healing powers also exist in nature,
they do not wear out by use,
they are not used up.

Let's take a closer look
at some of these healing powers.

Posted in German by detlef, 
translated into English by dolores

Wallsquats - Dun Qiang Fa

A simple exercise to straighten out the body.

Small children squat naturally - even for long time.

From school age on we hardly squat.
So we lose this capability again.

As adults we can't do it any more.
This is due to modern lifestyle.

With the wallsquats we can learn to do it again
and get back to former agility.

Although the motion sequence is very simple,
many mistakes are possible.

We need the checking of a good teacher.

With muscle power
you can only do a few wallsquats.

When the movement is done with qi,
many repetitions are possible.

A good teacher knows how to do the movement with qi and can explain it in detail.

These were some additional exercises
that are known in the Zhineng Qigong system.
Further exercises will not be explained here.

Zhineng Qigong Spiral

With very many persons a circle gets too large.

The Zhineng Qigong spiral is an open circle
with movement towards the center of the circle.

A large qi field is created with its highest effect
in the center of the spiral.

This increases the qi effect to a maximum.

A very good teacher knows
how to make  a Zhineng Qigong spiral.

Posted in German by detlef, 
translated into English by dolores

Zhineng Qigong Circle

A special method to transmit qi.

Several persons make a circle.

One to three persons go into the center of the circle.
All persons stand or sit.

From the circle qi is sent into the center of the circle.

There are more than 4 directions on the compass.
The effect of the diagonal directions is stronger.
A circle is the concentration of qi from all directions.

This increases the effect of qi onto the persons
in the center of the circle to a maximum.

A very good teacher knows
how to make a Zhineng Qigong circle.

Posted in German by detlef, 
translated into English by dolores