To become calm and composed


Why is it so important?

Let your gaze roam about consciously
through the window into nature,
into the vast landscape,
just for the blink of an eye-lash,
the fraction of a second.

Your heart feels this moment of tranquility
and treasures it.
How precious are some moments.

Moments of stillness in the midst of your daily life,
where your own melody chimes,
that what makes you perceptibly you.

May your day have many such moments.



 

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