Being calm and composed


In the midst of life's turmoil

deep inside, an island of tranquility,
an ocean of composure,
gentle waves and a light breeze,
a quiet heart and an alert mind,
grow from conscious acting.

Sense and nonsense, side by side,
treasuring and paying attention to small things,
but don't lose yourself in details,
pondering, awaiting, the darkness clears,
light falls onto your path and shines for you.

Set your gaze to the aim and go forward.



 

Comments

Popular posts from this blog

The Reference System of Zhineng Qigong - what is it ?

Zhineng Qigong – Support Dr. Pang Ming!

Zhineng Qigong – Ayudamos Dr. Pang Ming!